Responsible gambling

If you feel that your gambling habits are negatively impacting your life or the lives of those around you, do not hesitate to seek help.

GameSense Tools

• Deposit limits: set daily, weekly, and monthly deposit limits
• Time-outs: temporarily suspend access for short periods
• Self-exclusion: exclude yourself from all Alberta casinos, racing entertainment centres, and PlayAlberta.ca for 6 months, 1 year, 2 years, or 3 years

Support Organizations

• GameSense (GameSenseAB.ca): education on odds, myths, and healthy gambling habits
• Alberta Health Services Addictions Help Line: a 24/7 confidential line for those experiencing gambling-related harms
• Gamblers Anonymous and GamTalk: national and provincial resources

Seeking Support is a Sign of Strength

Do not be afraid to reach out for help. Many people have successfully overcome problem gambling with the right support.

Here are some resources that can provide you with additional guidance:

1. Alberta Health Services Addictions Help Line: This 24/7 confidential line offers support and referrals for individuals experiencing gambling-related harms.
2. GameSense Info Line: A dedicated resource providing information on responsible gaming practices, odds, and myths.
3. Gamblers Anonymous: An international organization offering in-person meetings and online resources to help individuals overcome problem gambling.
4. GamTalk: A peer-to-peer support platform connecting people who want to or are trying to stop their compulsive behavior with others.

These organizations offer a safe and confidential space for you to discuss your concerns, receive guidance, and work towards creating positive changes in your life.

Problem gambling can have severe consequences on an individual's mental health, relationships, and overall well-being. If you believe that someone close to you has a problem with excessive or compulsive gaming, encourage them to reach out for help.

As part of our commitment to supporting responsible gambling practices, we provide access to these resources and hope that they will be helpful in your journey towards managing your habits effectively.